vital dance. do you take care of your 3 parts?

Time is not money. Time is life, and both are limited. Improve your dance and it will benefit your life.

While you work on your Salsa dance, it works on your three parts:

Body
Salsa burns the second most calories out of any type of dance. If you don't like the gym, maybe Cuban Salsa is your type of workout. Out of any dance studio, we will will push you the hardest to sweat with solo and partner movements!

Mind
According to the New England Journal of Medicine, dancing only 11 days out of the month reduced dementia chances by 63%. You will be exposed to the most complex rhythms at Paso, and your brain will be stretched beyond imagination!

Spirit
Paso is the only studio that intertwines Cuban Salsa with mindful awareness. Becoming aware of your body makes you stand straighter, walk taller, and help improve your self-esteem. Smiles and laughter heal. Our Salsa class has both.